Meditation and Yoga
Community Care Meditation Series in September
This month, we will have a meditation series that will help to integrate the internal and external shifts to be prepared to step into our fullness in October. This month we are offering meditations for $15/session with discounts for bringing a friend and/or booking all four sessions in the series ($55).
Book a session
Book the series
We offer community yoga and meditation to restore, rest and connect with yourself and others. We offer regular, weekly yoga and meditation. Mats and seating provided for yoga and meditation sessions, but feel free to bring your own.
Follow us on social media for special events & community offerings.
Inquire about membership for discounts on community sessions.
Root & Return Yoga
Join Meg at Altaer for an intentional space to become grounded, present and reconnected.
All levels welcome, inclusive of all bodies and abilities
Book here
Community Sound Bath
Join Olga and Renea for a healing community sound bath.
No experience necessary. All levels welcome
Book w/ Olga
Book w/ Renea
Guided
Meditation
Join Em for a guided meditation that follows weekly themes to promote well-being.
No experience necessary. All levels welcome
Book here